Table of Contents
Open Heaven For Teens 2 May 2023 – Eat Healthily
TOPIC: Eat Healthily [Open Heaven for Teens 2 May 2023]
MEMORISE: Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. 1 Corinthians 10:31
Also Read: open-heaven-for-teens-1-may-2023-push-forward
READ: Proverbs 25:27
27 It is not good to eat much honey: so for men to search their own glory is not glory.
MESSAGE
Food is a gift from God, I can’t imagine a world without pounded yam and vegetable soup. God gave us crops and herbs for our own good, however, nothing is to be abused. Abusing food is the cause of many health challenges. For example, excess intake of carbohydrates can make one overweight, excess intake of sugary things or junk can lead to diabetes eating too much fatty foods can lead to heart issues, et cetera. Therefore, it is important to eat a balanced diet: have a combination of all the classes of food (carbohydrate, protein, minerals, vitamins, fats and water) in your meals. Also, note that it is not healthy to eat late at night, eat your dinner between 6:00 pm and 7:00 pm.
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Just as it is dangerous to overeat, it is also dangerous to undereat. When you don’t eat as you ought to, you will be malnourished. You can also suffer from stomach ulcers. Therefore, don’t eat excessively, neither should you under eat. Make sure there is a balance in everything you do.
ACTION POINT:
Be intentional about your eating habits henceforth
HYMN 21 – I Want To Be Like Jesus
- I want to be like Jesus,
So lowly and so meek;
For no one mark’d an angry word,
That ever heard Him speak, - I want to be like Jesus,
So frequently in prayer;
Alone upon the mountain top,
He met his Father there. - I want to be like Jesus,
I never, never find
That He, though persecuted was
To anyone unkind. - I want to be like Jesus,
Engaged in doing good;
So that of me it may be said
“He hath done what he could.” - I want to be like Jesus,
Who sweetly said to all,
“Let little children come to Me;”
I would obey the call. - But oh I’m not like Jesus,
As anyone may see;
O gentle Saviour, send Thy grace,
And make me like to Thee
BIBLE IN ONE YEAR: 1 Chronicles 10-12
Daily Devotional for Teen’s guide was written by Pastor E.A. Adeboye, the General Overseer of the Redeemed Christian Church of God, one of the largest evangelical church in the world and also the President of Christ the Redeemer’s Ministries.