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Topic: A Merry Heart for a Healthy Living
[Seeds of Destiny 7 February 2019 Devotional]
SCRIPTURE: A merry heart doeth good like a medicine: but a broken spirit drieth the bones. Proverbs 17:22
THOUGHT FOR THE DAY: A merry heart is key to maintaining healthy living.
A merry heart is key to maintaining healthy living. Our anchor Scripture corroborates this: ‘A merry heart doeth good like a medicine: but a broken spirit drieth the bones’. (Proverbs 17:22).
Beloved, the spirit of depression and heaviness is an enemy of Divine Health. Merriment is medicinal; excitement is therapeutic. Research shows that every time a person is excited, endorphins (happy hormones) are released and these hormones are important in building the body’s immune system. On the other hand, anytime a person is sad and depressed, there are hormones that are released that degenerate the body; these hormones degenerate the joints, and the person begins to have diversities of afflictions like arthritis as well as other afflictions such as ulcer, anxiety neurosis, etc.
Extreme depression is a mental condition. But when your heart is merry, your health is enhanced.
Walk away from anything that puts your life under pressure. For example, as a young lady or a man in courtship, run away from doing things that puts you under the pressure of sin in your relationship.
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Beloved, anything that puts your joy or happiness under pressure is not of God; whatever makes your life miserable is an attack on your health.
My counsel is, do everything at your disposal to maintain your happiness; maintain a merry heart at all cost.
Remember this: A merry heart is key to maintaining healthy living.
ASSIGNMENTS:
1.Fight against anything that puts your life and joy under pressure.
2.Maintain joy at all cost even if the prevailing condition is against your happiness.
PRAYER: O Lord, I receive grace to maintain joy always. Deliver me from every trap of depression, Lord, in Jesus’ Name.
