In 2014, residents of a village in Norway erected a traffic sign that encouraged people crossing the street to do so in a silly manner. The intent was to bring a few moments of humor—for “silly walkers” and onlookers alike—to brighten one another’s days. These brief glimpses of silliness were a momentary encouragement to downcast spirits.

The Bible acknowledges that we’ll have seasons of difficulty and hardship, causing us to feel demoralized and sad. The book of Lamentations and many psalms give voice to such pain. Yet the Scriptures also point us to what can bring us lasting joy in all circumstances: the presence of God. David penned the words of Psalm 16 with an eye to an eternal future with Him. Those of us alive today—after the death and resurrection of Jesus—know God’s presence even now through the Holy Spirit.

Though they may only last a short time, humor and levity can lift our spirits in times of difficulty. However, to experience the lasting joy that sustains us through the most painful seasons of our lives, we must “take refuge” in God (v. 1) who counsels and instructs us (v. 7). He’ll never abandon us; instead, He’ll “make known to [us] the path of life” and “fill [us] with joy” (v. 11).